Pedometer with Pulse Monitor

Product Code PE316PM

Was £15.99 (save25%)

Now £11.99

Rollover to view more images

Add to Wish List

Step into a healthier lifestyle with the '10,000 steps' phenomenon.

Studies have shown walking 10,000 steps a day can combat obesity. 10,000 steps is equivalent to walking five miles. The average Brit clocks up just 3,000 steps a day. But how do you motivate yourself and how do you keep track of 10,000 steps? The answer lies in a pedometer, a simple device that records your steps on a screen - so you can set hourly targets. Achieving healthy success is within anyone's reach.

Ways to reach your 10,000 target:

Walking 10,000 steps a day can be a daunting task, so here are some tips on how to reach that elusive figure:

Take the stairs instead of the lift

Park a little further away from your destination and walk an extra five minutes

Walk during your lunch break

Walk to the local shops for the forgotten bits and pieces

Walk to your friend's house instead of driving

When watching TV, take a walk in the ad break

Don't call your office colleagues, walk to their desk and talk face-to-face

NOTE: This Pedometer Measures imperial measurements only

Don' t forget to wear your pedometer at all times! You're probably walking more than you think, so make every step count!

Features